How to work with Amanda Fletcher 


  1. Reach out to discuss a curated session, available in-person and online:


We’re all coming to this work with unique needs, bringing lives full of personal stories and experiences. The Whole Human format can and should be curated to meet the specific needs of you and your population. We will tailor the writing prompts, breathwork, music and movement to suit your circumstances, experience and abilities. 


Single sessions $150+

Group sessions 300+

Corporate sessions and retreats $750+


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  • One-on-one sessions: personal instruction in the privacy of your own home


“Working in the ICU, I’m used to pushing everything down just to get through the shift. Doing breathwork with Amanda didn’t take the job stress away, but it shifted how my body holds it—and that’s been life-changing.”– Laura V., ICU nurse


“Amanda’s energy, commitment and passion for this work was evident throughout the entire process. She understands the importance of intention and integration. Her ability to hold space for healing and growth was beautiful. I truly cannot wait for our next experience.” – Joe Schock, Certified Chemical Dependency Counselor (CCDC)


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  • Group classes: serving clients with common goals, in a communal setting


“My patients have been "blown away" after working with Amanda, many of them unaware of what the breathwork would feel like, or what affects it may have. Several patients said they were pain free for the first time in years during the session, others said they saw and felt things that were new and thought provoking.” – Mary Trumpi, DC, CCSP, Santa Monica Sports Medicine


“I've done a lot of yoga and some meditating in the last couple decades, but this session you led us through was a game-changer. I've downloaded the audio and trimmed it to the guided meditation part and it's now in my voice memos. It felt like a reset, like a spiritual decluttering of all the sources of stress and anxiety that have been accumulating in the last few months.” – Lupe Fisch, Craft School writing program participant


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  • Collaborations: add breathwork to your existing workshop or retreat offering to ensure a lasting, emotional imprint on your clientele 


“I hired Amanda to come and facilitate breathwork for a retreat that I was doing at the Pelican Hill Resort in Newport Beach. What she did was so mind-blowing, and so thoughtful that every single woman in attendance had her socks blown off. Amanda came prepared and super curious about the unique needs of my clients, and the program that she created seamlessly integrated with our goals and objectives. I cannot wait to have her come to my next event.”– Rosanne Austin, creator of the Fearlessly Fertile Method, bestselling author, documentary filmmaker


"For years Amanda has offered breathwork and journaling workshops making them essential pillars of our retreat, providing accessible practical tools for emotional regulation and self discovery. As a cancer survivor herself, Amanda's ability to connect with our young adult participants is truly transformative. She has created a uniquely safe space where participants feel less isolated, are able to express deep feelings openly, and leave feeling grounded, centered, and empowered. Her impact on their mental wellness journey is invaluable, and her sessions consistently receive the highest praise from attendees."– Aura Kuperberg, LCSW, PhD, Project Administrator, Adolescent and Young Adult (AYA) Cancer Program at USC


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  1. General group classes: Affordable online alternative to curated sessions

In these sessions, I intuitively choose writing prompts, playlists and movement based on topics that have recently surfaced in my work. Great for people looking to supplement their wellness routines and those with a treatment plan in place needing ongoing support, including past clients. 


  • No check-in required

  • No need to turn on mics or cameras 

  • Freedom to get loud, be weird and let go

  • The safety inherent in being home


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“I started breathwork when I was in treatment and it’s been hella rewarding. Amanda has the best energy for this and the group sessions are so good! I look forward to joining the Whole Human Workshops whenever my schedule allows.” – S.M.


Listen: Breathwork is a powerful practice. We never know what’s going to come up. If you’re coming to a general class, please make sure you have someone to talk to about the outcome, if and when you need it. If you are pregnant, prone to seizures, or navigating serious mental health diagnoses, make sure you talk to your doctor or therapist before signing up. 



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